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Showing posts with label 8 tips to cut salt from ur diet. Show all posts
Showing posts with label 8 tips to cut salt from ur diet. Show all posts

Tuesday, December 17, 2013

8 Tips to Cut Salt from Your Diet

Spices instead of salt


               While cooking, you must experiment with different condiments like garlic, ginger, pepper, basil leaves, lime, chilly, thyme and oregano to add flavour to your dish. Then add half the amount of salt than the usual and taste your dish. You will be surprised to see that it tastes good even with less salt.